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Tag: Mental Health

Practicing Mindfulness: DIY Calm Down Jars For Everyone

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Mindfulness is a trending topic lately, have you noticed? This past year has shaken a lot of lives, and in some moments it has...

Get Through the Winter Doldrums When you Despise the Outdoors

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Doldrums: a state or period of inactivity, stagnation, or depression. Doesn't this sound exactly like winter in the Twin Ports? I know I am...

It’s Time for a Dose of Self-Compassion

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The other day when putting away yet another load of laundry—I spotted a gallon-size plastic bag full of old pictures. I pulled this bag...

The Priceless Last-Minute Gift for Your Partner (With Little to No...

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No gift for your certain someone? No problem. In the midst of a pandemic, we're all feeling chained to our homes, but how often...

Quarantine is Not the Best of Me

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I know I’m not special. I know I am not the only one struggling in this weird coronavirus quarantine haze we keep finding ourselves...

Simple Storage Solutions For Stuff You Have No Idea What To...

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Raise your hand if you are forever looking for the other mitten that matches the one your child is demanding to wear. Or maybe...

I AM ENOUGH: Self Love as a Mom

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I recently read a post in a Facebook group in which a young mom asked, “When do you start to feel like yourself again?” This...

What If Our Parents Had Used Smartphones?

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Sure, I’m dating myself here, but my parents didn’t have smartphones, or even cell phones, when I was growing up. There wasn’t something constantly...

Tips for Avoiding Burnout as a Homeschool Mom

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I am a stay-at-home mom to 4 kids and I also homeschool. I really love that I get to stay home and that I...

Pregnancy and Infant Loss Awareness Month: Another Perspective

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It’s Pregnancy and Infant Loss Awareness Month and all month long I’ve been reading beautifully-written and harrowing stories of miscarriage, stillbirth, sudden infant loss,...